Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Cheese Only 14 Inch Large Thin N Chisy ® - Nutrition Facts
36

Cheese Only 14 Inch Large Thin N Chisy ® Pizza

Pizza Hut - Cheese Only 14 Inch Large Thin N Chisy ® Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 27.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Cheese Only 14 Inch Large Thin N Chisy ® Pizza has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat38%
 Calories from Carbs43%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A405.4 IU8.1%Mid 40%Average
Vitamin C1.6 mg2.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium270.3 mg27%Top 30%High
Iron1.5 mg8.1%Mid 40%Average
Potassium0 mg
Sodium621.7 mg25.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%Mid 40%Average
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars5.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Top 30%High
Saturated Fat5.4 g27%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 460 mg 19.2%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 9 g 18%

Vitamin A 6% Vitamin C 2%

Calcium 20% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Pizza Hut - Cheese Only 14 Inch Large..

Per 100g | Calories 239
Protein 11.9 g | Carbs 29.3 g | Fat 8.7 g

39

Pizza Hut - Cheese Only 12" Medium..

Per 100g | Calories 253
Protein 12.6 g | Carbs 26.6 g | Fat 10.1 g

25

Pizza Hut - Cheese Only 6 Inch..

Per 100g | Calories 252
Protein 10.8 g | Carbs 28.4 g | Fat 10.8 g

51

Pizza Hut - Chicken Supreme 12 Inch..

Per 100g | Calories 192
Protein 11.7 g | Carbs 25 g | Fat 5 g

30

Pizza Hut - Cheese Only 14 Inch Large..

Per 100g | Calories 241
Protein 12.1 g | Carbs 28.8 g | Fat 8.7 g

44

Pizza Hut - Cheese Only 14 Inch Large..

Per 100g | Calories 239
Protein 11.9 g | Carbs 29.3 g | Fat 8.7 g

25

Pizza Hut - Cheese Only 6 Inch..

Per 100g | Calories 252
Protein 10.8 g | Carbs 28.4 g | Fat 10.8 g

51

Pizza Hut - Chicken Supreme 12 Inch..

Per 100g | Calories 192
Protein 11.7 g | Carbs 25 g | Fat 5 g