Pizza Hut - Cheese Only 14 Inch Large Thin N Chisy ® Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 27.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Cheese Only 14 Inch Large Thin N Chisy ® Pizza has been given a composite ranking of 36, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 38% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 405.4 IU | 8.1% | Mid 40% | Average |
Vitamin C | 1.6 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 270.3 mg | 27% | Top 30% | High |
Iron | 1.5 mg | 8.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 621.7 mg | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Top 30% | High |
Saturated Fat | 5.4 g | 27% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 460 mg 19.2%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 9 g 18%
Vitamin A 6% Vitamin C 2%
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 11.9 g | Carbs 29.3 g | Fat 8.7 g
Per 100g | Calories 253
Protein 12.6 g | Carbs 26.6 g | Fat 10.1 g
Per 100g | Calories 252
Protein 10.8 g | Carbs 28.4 g | Fat 10.8 g
Per 100g | Calories 192
Protein 11.7 g | Carbs 25 g | Fat 5 g
Per 100g | Calories 241
Protein 12.1 g | Carbs 28.8 g | Fat 8.7 g
Per 100g | Calories 239
Protein 11.9 g | Carbs 29.3 g | Fat 8.7 g
Per 100g | Calories 252
Protein 10.8 g | Carbs 28.4 g | Fat 10.8 g
Per 100g | Calories 192
Protein 11.7 g | Carbs 25 g | Fat 5 g