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Pizza Hut Beef The Big New Yorker - Nutrition Facts and detailed Analysis
42

Beef Pizza The Big New Yorker

Pizza Hut - The Big New Yorker, Beef has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Pizza Hut - The Big New Yorker, Beef, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat47%
 Calories from Carbs34%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A364 IU7.3%Top 30%High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121.3 mg12.1%Top 30%High
Iron1.3 mg7.3%Mid 40%Average
Sodium670 mg27.9%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.4 g6.8%Mid 40%Average
Dietary Fiber3.9 g15.5%Top 30%High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.7 g23.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.6 g19.4%Top 30%High
Saturated Fat5.3 g26.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 233 Calories from Fat 114

% Daily Value *

Total Fat 12.6 g 19.4%

Saturated Fat 5.3 g 26.7%

Trans Fat 0 g

Cholesterol 19.4 mg 6.5%

Sodium 670 mg 27.9%

Total Carbohydrates 20.4 g 6.8%

Dietary Fiber 3.9 g15.5%

Sugars 2.4 g

Protein 11.7 g 23.3%

Vitamin A 7.3% Vitamin C

Calcium 12.1% Iron 7.3%

*Based on a 2000 Calorie diet

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Details
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Protein 11.2 g | Carbs 20.4 g | Fat 12.1 g

50

Pizza Hut - Cheese Pizza The Big New..

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Pizza Hut - Supreme Pizza The Big New..

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Protein 9.8 g | Carbs 19.2 g | Fat 10.3 g

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