Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut 14" Large Pan - Supreme - Nutrition Facts and detailed Analysis
32

14" Large Pan Pizza - Supreme

Pizza Hut - 14" Large Pan Pizza - Supreme has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 24.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - 14" Large Pan Pizza - Supreme has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat47%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium570.5 mg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.4 g8.1%Mid 40%Average
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat5.1 g25.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 890 mg 37.1%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Pizza Hut - 6" Personal Pan Pizza -..

Per 100g | Calories 249
Protein 11.3 g | Carbs 27.2 g | Fat 10.5 g

38

Pizza Hut - 12" Medium Quartered Ham..

Per 100g | Calories 214
Protein 8.3 g | Carbs 27.4 g | Fat 7.1 g

25

Pizza Hut - (1) Sausage Pepperoni..

Per 100g | Calories 255
Protein 12.3 g | Carbs 23.6 g | Fat 13.2 g

45

Pizza Hut - 12'' Medium Pepperoni..

Per 100g | Calories 228
Protein 9.9 g | Carbs 26.7 g | Fat 8.9 g

37

Pizza Hut - 6" Personal Pan Pizza -..

Per 100g | Calories 249
Protein 11.3 g | Carbs 27.2 g | Fat 10.5 g

38

Pizza Hut - 12" Medium Quartered Ham..

Per 100g | Calories 214
Protein 8.3 g | Carbs 27.4 g | Fat 7.1 g

37

Pizza Hut - Medium Thin Crust Supreme

Per 100g | Calories 217
Protein 9.4 g | Carbs 21.7 g | Fat 11.3 g

25

Pizza Hut - (1) Sausage Pepperoni..

Per 100g | Calories 255
Protein 12.3 g | Carbs 23.6 g | Fat 13.2 g