Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut 12" Medium Pepperoni ThinN Crispy - Nutrition Facts
18

12" Medium Pepperoni ThinN Crispy Pizza

Pizza Hut - 12" Medium Pepperoni ThinN Crispy Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Pizza Hut - 12" Medium Pepperoni ThinN Crispy Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat37%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A389.6 IU7.8%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium194.8 mg19.5%Top 30%High
Iron1.9 mg10.4%Top 30%High
Sodium792.2 mg33%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Mid 40%Average
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars5.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.7 g23.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g16%Mid 40%Average
Saturated Fat5.2 g26%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 80

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 610 mg 25.4%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 9 g 18%

Vitamin A 6% Vitamin C

Calcium 15% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Pizza Hut - 12" Medium Pepperoni Pan..

Per 100g | Calories 275
Protein 11.8 g | Carbs 26.5 g | Fat 13.7 g

22

Pizza Hut - 12" Medium Pepperoni..

Per 100g | Calories 240
Protein 10.4 g | Carbs 26 g | Fat 10.4 g

21

Pizza Hut - 14" Large Pepperoni..

Per 100g | Calories 243
Protein 10.7 g | Carbs 26.4 g | Fat 10 g

23

Pizza Hut - 14" Large Pepperoni Pan..

Per 100g | Calories 266
Protein 10.5 g | Carbs 25.9 g | Fat 13.3 g

23

Pizza Hut - 12" Medium Pepperoni Pan..

Per 100g | Calories 275
Protein 11.8 g | Carbs 26.5 g | Fat 13.7 g

22

Pizza Hut - 12" Medium Pepperoni..

Per 100g | Calories 240
Protein 10.4 g | Carbs 26 g | Fat 10.4 g

8

Pizza Hut - 12" Medium Quartered Ham..

Per 100g | Calories 212
Protein 9.6 g | Carbs 25 g | Fat 7.7 g

31

Pizza Hut - 12" Medium Quartered Ham..

Per 100g | Calories 229
Protein 9.2 g | Carbs 25.7 g | Fat 10.1 g