Pizza Hut - 14" Large Pepperoni Hand-Tossed Style Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 14" Large Pepperoni Hand-Tossed Style Pizza has been given a composite ranking of 21, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 142.9 mg | 14.3% | Top 30% | High |
Iron | 2.6 mg | 14.3% | Top 30% | High |
Sodium | 657.1 mg | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.4 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 920 mg 38.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A 10% Vitamin C
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 11.7 g | Carbs 27.3 g | Fat 10.4 g
Per 100g | Calories 275
Protein 11.8 g | Carbs 26.5 g | Fat 13.7 g
Per 100g | Calories 266
Protein 10.5 g | Carbs 25.9 g | Fat 13.3 g
Per 100g | Calories 257
Protein 12.5 g | Carbs 24.3 g | Fat 12.5 g
Per 100g | Calories 221
Protein 10.7 g | Carbs 24.6 g | Fat 9.8 g
Per 100g | Calories 219
Protein 11.3 g | Carbs 23.1 g | Fat 10 g
Per 100g | Calories 266
Protein 10.5 g | Carbs 25.9 g | Fat 13.3 g
Per 100g | Calories 257
Protein 12.5 g | Carbs 24.3 g | Fat 12.5 g