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Pizza Factory Meat Raviolo - Nutrition Facts and detailed Analysis
63

Meat Raviolo

Pizza Factory - Meat Raviolo has a very high-calorie, very high-carb, high-fat and very high-protein content.

The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Pizza Factory - Meat Raviolo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat34%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2820 mg117.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate85 g28.3%
Dietary Fiber11 g44%
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein50 g100%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31 g47.7%
Saturated Fat15 g75%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 800 Calories from Fat 0

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 170 mg 56.7%

Sodium 2820 mg 117.5%

Total Carbohydrates 85 g 28.3%

Dietary Fiber 11 g44%

Sugars 21 g

Protein 50 g 100%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-factory/meat-raviolo Embed Table:

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