Pizza Factory - Large Hawaiian Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Factory - Large Hawaiian Pizza has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 23% | |
Calories from Fat | 24% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 460 mg | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 460 mg 19.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 13.8 g | Carbs 31.9 g | Fat 7.2 g
Per 100g | Calories 190
Protein 11 g | Carbs 27 g | Fat 4.5 g
Per 100g | Calories 91
Protein 5 g | Carbs 8 g | Fat 4 g
Per 100g | Calories 200
Protein 12 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 800
Protein 50 g | Carbs 85 g | Fat 31 g
Per 100g | Calories 194
Protein 0 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 210
Protein 10 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 230
Protein 13 g | Carbs 30 g | Fat 7 g