Pizza Express - Pizza Express Sloppy Giuseppe has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Pizza Express - Pizza Express Sloppy Giuseppe, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 30% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | ||
Saturated Fat | 4.8 g | 24% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 86
% Daily Value *
Total Fat 9.6 g 14.8%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 14.1 g 28.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 13 g | Carbs 43 g | Fat 6 g
Per 100g | Calories 287
Protein 12.5 g | Carbs 40 g | Fat 8.5 g
Per 100g | Calories 205
Protein 8 g | Carbs 26 g | Fat 7.5 g
Per 100g | Calories 210
Protein 10 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 287
Protein 12.5 g | Carbs 40 g | Fat 8.5 g
Per 100g | Calories 215
Protein 10.2 g | Carbs 39 g | Fat 3.3 g
Per 100g | Calories 303
Protein 13.3 g | Carbs 39 g | Fat 10.5 g
Per 100g | Calories 295
Protein 19.6 g | Carbs 35 g | Fat 8.8 g