Pizza Dippin' Strips has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Dippin' Strips has been given a composite ranking of 55, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 31% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 190 mg 7.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 4 g 8%
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 23 g | Carbs 65 g | Fat 10 g
Per Serving | Calories 170
Protein 11 g | Carbs 2 g | Fat 13 g
Per Serving | Calories 760
Protein 41 g | Carbs 49 g | Fat 44 g
Per Serving | Calories 180
Protein 10 g | Carbs 4 g | Fat 14 g
Per Serving | Calories 90
Protein 13 g | Carbs 1 g | Fat 3 g
Per Serving | Calories 420
Protein 23 g | Carbs 65 g | Fat 10 g
Per Serving | Calories 140
Protein 23 g | Carbs 3 g | Fat 3.5 g
Per Serving | Calories 510
Protein 28 g | Carbs 37 g | Fat 28 g