Pineapple Sherbet Clouds has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Pineapple Sherbet Clouds, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 5% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 207 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 103 mg 4.3%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 108
Protein 0.26 g | Carbs 27.9 g | Fat 0 g
Per Serving | Calories 169
Protein 0.63 g | Carbs 34.2 g | Fat 4.1 g
Per Serving | Calories 302
Protein 8 g | Carbs 65 g | Fat 2 g
Per Serving | Calories 1058
Protein 8 g | Carbs 249 g | Fat 9 g
Per Serving | Calories 374
Protein 6 g | Carbs 42 g | Fat 20 g
Per Serving | Calories 80
Protein 1.1 g | Carbs 13.4 g | Fat 2.7 g
Per Serving | Calories 145
Protein 3 g | Carbs 25.9 g | Fat 3.6 g
Per Serving | Calories 317
Protein 10.7 g | Carbs 45 g | Fat 10.6 g