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Chewy Chocolate-Cherry Cookies 1 - Recipe and Nutrition Facts
57

Chewy Chocolate-Cherry Cookies 1 Recipe

Chewy Chocolate-Cherry Cookies 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Chewy Chocolate-Cherry Cookies 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat30%
 Calories from Carbs65%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.4 mg2.2%
Sodium56 mg2.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.4 g4.5%
Dietary Fiber0.8 g3.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.2%
Saturated Fat1.3 g6.5%
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 24

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 12 mg 4%

Sodium 56 mg 2.3%

Total Carbohydrates 13.4 g 4.5%

Dietary Fiber 0.8 g3.2%

Sugars

Protein 1.1 g 2.2%

Vitamin A Vitamin C

Calcium 1% Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chewy-chocolate-cherry-cookies-10000001134040/ Embed Table:

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