Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pimento Cheese Bites with Cream of Tomato Dip - Recipe and Nutrition Facts
61

Pimento Cheese Bites with Cream of Tomato Dip Recipe

Pimento Cheese Bites with Cream of Tomato Dip has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Pimento Cheese Bites with Cream of Tomato Dip, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat53%
 Calories from Carbs31%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron0.36 mg2%
Potassium170 mg4.9%
Sodium270 mg11.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 270 mg 11.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 3 g 6%

Vitamin A 15% Vitamin C 15%

Calcium 8% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Pimento-Cheese-Bites-with-Cream-of-Tomato-Dip-234197 Embed Table:

Related Searches

43

Cheese and Tomato Fondue

Per Serving | Calories 137
Protein 8.3 g | Carbs 1.5 g | Fat 9.7 g

49

Laurie's Cheesy Tomato Pasta

Per Serving | Calories 805
Protein 33.1 g | Carbs 65.5 g | Fat 45.3 g

27

Cheese, Herb, and Sun-Dried Tomato..

Per Serving | Calories 140
Protein 7 g | Carbs 6 g | Fat 10 g

43

Cheesy Tomato Sausage Skillet

Per Serving | Calories 498
Protein 25.1 g | Carbs 43.8 g | Fat 24.4 g

62

"Eat Your Vegetables!": Green Bean..

Per Serving | Calories 90
Protein 3 g | Carbs 12 g | Fat 5 g

43

Roasted Beet and Crab Salad

Per Serving | Calories 440
Protein 22 g | Carbs 12 g | Fat 34 g

72

Lamb and White Bean Salad

Per Serving | Calories 130
Protein 4 g | Carbs 21 g | Fat 4 g

92

Roasted Red Pepper-and-Green Bean..

Per Serving | Calories 60
Protein 3 g | Carbs 9 g | Fat 2 g