Pillsbury - Traditional Chocolate Fudge Brownies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Pillsbury - Traditional Chocolate Fudge Brownies, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 34% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 10.3% | Mid 40% | Average |
Sodium | 307.7 mg | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.5 g | 20.5% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 2.6 g | 12.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 22.4 g | Carbs 56.1 g | Fat 8 g
Per 100g | Calories 391
Protein 22.8 g | Carbs 57 g | Fat 8.1 g
Per 100g | Calories 181
Protein 4.2 g | Carbs 31.9 g | Fat 4.2 g
Per 100g | Calories 212
Protein 4.5 g | Carbs 39.4 g | Fat 3.8 g
Per 100g | Calories 419
Protein 4.7 g | Carbs 55.8 g | Fat 19.8 g
Per 100g | Calories 429
Protein 2.4 g | Carbs 59.5 g | Fat 21.4 g
Per 100g | Calories 410
Protein 2.6 g | Carbs 61.5 g | Fat 15.4 g
Per 100g | Calories 395
Protein 2.3 g | Carbs 79.1 g | Fat 8.1 g