Pillsbury - Savoring Chicken Buffalo Style Pastry Bites has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pillsbury - Savoring Chicken Buffalo Style Pastry Bites has been given a composite ranking of 21, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 52% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 170
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 590 mg 24.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 2 g
Protein 6 g 12%
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 12.9 g | Carbs 21.8 g | Fat 11.2 g
Per 100g | Calories 151
Protein 20.1 g | Carbs 0 g | Fat 8.4 g
Per 100g | Calories 133
Protein 8.6 g | Carbs 13.7 g | Fat 4.7 g
Per 100g | Calories 132
Protein 5.9 g | Carbs 15.9 g | Fat 4.8 g
Per 100g | Calories 206
Protein 4.3 g | Carbs 40.4 g | Fat 3.4 g
Per 100g | Calories 270
Protein 3 g | Carbs 51.8 g | Fat 5.3 g
Per 100g | Calories 324
Protein 7.5 g | Carbs 24.9 g | Fat 21.2 g
Per 100g | Calories 311
Protein 7.5 g | Carbs 26.1 g | Fat 19.9 g