Pillsbury - Pillsbury® Devils Food Cake Mix has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 79.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Pillsbury - Pillsbury® Devils Food Cake Mix, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 14% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 790.7 mg | 32.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.1 g | 26.4% | Top 10% | Very High |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Sugars | 44.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 7 g | Carbs 40.4 g | Fat 5.3 g
Per 100g | Calories 395
Protein 4.7 g | Carbs 76.7 g | Fat 8.1 g
Per 100g | Calories 265
Protein 3.5 g | Carbs 29.2 g | Fat 14.2 g
Per 100g | Calories 37
Protein 0.74 g | Carbs 6.4 g | Fat 1 g
Per 100g | Calories 257
Protein 8.6 g | Carbs 42.9 g | Fat 2.9 g
Per 100g | Calories 400
Protein 2.2 g | Carbs 80 g | Fat 8.9 g
Per 100g | Calories 384
Protein 4 g | Carbs 48.5 g | Fat 19.2 g
Per 100g | Calories 452
Protein 0 g | Carbs 54.8 g | Fat 22.6 g