Baskin Robbins - Vanilla/Devils Food Sheet Cake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baskin Robbins - Vanilla/Devils Food Sheet Cake has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 45% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 185.8 mg | 7.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.2 g | 9.7% | Top 30% | High |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 23.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.2 g | 21.8% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 210 mg 8.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pillsbury - Pillsbury®..
Per 100g | Calories 372
Protein 4.7 g | Carbs 79.1 g | Fat 5.8 g
Akamai Foods - Cranberry Walnut..
Per 100g | Calories 228
Protein 7 g | Carbs 40.4 g | Fat 5.3 g
Yummy Foods - Radish Rice Cake
Per 100g | Calories 37
Protein 0.74 g | Carbs 6.4 g | Fat 1 g
Regent - Ube Cake
Per 100g | Calories 400
Protein 10 g | Carbs 55 g | Fat 15 g
Baskin Robbins - Ice Cream, Nutty..
Per 100g | Calories 265
Protein 5.3 g | Carbs 24.8 g | Fat 17.7 g
Baskin Robbins - Decaf Moch
Per 100g | Calories 77
Protein 1.1 g | Carbs 12.6 g | Fat 2.6 g
Baskin Robbins - Bananas 'n..
Per 100g | Calories 203
Protein 3.5 g | Carbs 27.3 g | Fat 9.7 g
Baskin Robbins - Jamoca®..
Per 100g | Calories 238
Protein 3.5 g | Carbs 31.7 g | Fat 10.6 g
