Pillsbury - Pillsbury Stars And Stripes Funfetti Cupcake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pillsbury - Pillsbury Stars And Stripes Funfetti Cupcake has been given a composite ranking of 13, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 23% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 1 g
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 2 g | Carbs 43 g | Fat 16 g
Per 100g | Calories 208
Protein 2.1 g | Carbs 25 g | Fat 11.1 g
Per Serving | Calories 119
Protein 9.8 g | Carbs 3.5 g | Fat 7.3 g
Per Serving | Calories 393
Protein 3.8 g | Carbs 45.2 g | Fat 21.5 g
Per 100g | Calories 148
Protein 2 g | Carbs 27 g | Fat 4.2 g
Per 100g | Calories 125
Protein 1 g | Carbs 18 g | Fat 1.8 g
Per 100g | Calories 240
Protein 3 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 290
Protein 8.1 g | Carbs 46.8 g | Fat 8.1 g