Pillsbury - Pineapple Cupcake has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Pineapple Cupcake has been given a composite ranking of 62, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 18% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 0.06 mg | 4% | ||
Riboflavin | 0.07 mg | 4.1% | ||
Niacin | 0.4 mg | 2% | ||
Folic Acid | 16 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 50
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars 11 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 1 g | Carbs 21 g | Fat 0.8 g
Per 100g | Calories 110
Protein 2 g | Carbs 17 g | Fat 4 g
Per 100g | Calories 140
Protein 1.5 g | Carbs 27 g | Fat 2.8 g
Per 100g | Calories 170
Protein 1 g | Carbs 35 g | Fat 3.5 g
Per 100g | Calories 240
Protein 3 g | Carbs 35 g | Fat 11.4 g
Per 100g | Calories 148
Protein 2 g | Carbs 27 g | Fat 4.2 g
Per 100g | Calories 160
Protein 1 g | Carbs 29 g | Fat 4 g