Pillsbury - Perfect Portions Biscuits Butter Tastin' has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Perfect Portions Biscuits Butter Tastin' has been given a composite ranking of 31, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 44% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.6 mg | 3.4% | Mid 40% | Average |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 873.9 mg | 36.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.4% | Mid 40% | Average |
Sugars | 8.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.9% | Top 30% | High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 14.9%
Trans Fat
Cholesterol 0 mg
Sodium 520 mg 21.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.8 g3.2%
Sugars 5 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron 5.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 6.9 g | Carbs 41.4 g | Fat 13.8 g
Per 100g | Calories 298
Protein 7.4 g | Carbs 23.6 g | Fat 19.2 g
Per 100g | Calories 306
Protein 5.1 g | Carbs 40.8 g | Fat 12.8 g
Per 100g | Calories 406
Protein 6.3 g | Carbs 68.8 g | Fat 14.1 g
Per 100g | Calories 333
Protein 5.1 g | Carbs 53.5 g | Fat 11.1 g
Per 100g | Calories 288
Protein 6.8 g | Carbs 37.3 g | Fat 13.6 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 263
Protein 3 g | Carbs 51.9 g | Fat 4.5 g