Pillsbury - Grands! Sweet Rolls Orange has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 53.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pillsbury - Grands! Sweet Rolls Orange has been given a composite ranking of 39, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 30% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20.2 mg | 2% | Mid 40% | Average |
Iron | 1.8 mg | 10.1% | Mid 40% | Average |
Sodium | 656.6 mg | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.5 g | 17.8% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 24.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 650 mg 27.1%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 10.9 g | Carbs 47.8 g | Fat 5.4 g
Per 100g | Calories 277
Protein 10.8 g | Carbs 53.8 g | Fat 3.1 g
Per 100g | Calories 277
Protein 11.7 g | Carbs 53.2 g | Fat 3.2 g
Per 100g | Calories 148
Protein 2.8 g | Carbs 20.1 g | Fat 6.3 g
Per 100g | Calories 288
Protein 6.8 g | Carbs 37.3 g | Fat 13.6 g
Per 100g | Calories 294
Protein 5.9 g | Carbs 41.2 g | Fat 11.8 g
Per 100g | Calories 353
Protein 6.7 g | Carbs 42 g | Fat 16.8 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 24.7 g