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Pillsbury Mosit Supreme Reduced Sugar Classic Yellow Cake Mix - Nutrition Facts
35

Mosit Supreme Reduced Sugar Classic Yellow Cake Mix

Pillsbury - Mosit Supreme Reduced Sugar Classic Yellow Cake Mix has a high-calorie, very high-carb, average-fat and low-protein content.

The food contains 78.86g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Pillsbury - Mosit Supreme Reduced Sugar Classic Yellow Cake Mix has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat16%
 Calories from Carbs81%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Thiamin0.28 mg18.6%Bottom 30%Low
Riboflavin0.16 mg9.3%Bottom 30%Low
Niacin2.8 mg13.9%Bottom 30%Low
Folic Acid74.2 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium92.8 mg9.3%Mid 40%Average
Iron0 mg
Potassium0 mg
Sodium695.8 mg29%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.9 g26.3%Top 10%Very High
Dietary Fiber2.3 g9.3%Top 30%High
Sugars23.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.7%Mid 40%Average
Saturated Fat2.3 g11.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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