Pillsbury - Moist Supreme Strawberry Cake Mix has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 81.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pillsbury - Moist Supreme Strawberry Cake Mix has been given a composite ranking of 13, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 18% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 46.5 mg | 4.7% | Mid 40% | Average |
Iron | 1.7 mg | 9.3% | Mid 40% | Average |
Sodium | 674.4 mg | 28.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.4 g | 27.1% | Top 10% | Very High |
Dietary Fiber | 2.3 g | 9.3% | Mid 40% | Average |
Sugars | 48.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 349
Protein 4.7 g | Carbs 81.4 g | Fat 4.7 g
Per 100g | Calories 395
Protein 2.3 g | Carbs 81.4 g | Fat 8.1 g
Per 100g | Calories 417
Protein 2.5 g | Carbs 82.2 g | Fat 8.6 g
Per 100g | Calories 360
Protein | Carbs 88 g | Fat
Per 100g | Calories 349
Protein 4.7 g | Carbs 81.4 g | Fat 4.7 g
Per 100g | Calories 372
Protein 2.3 g | Carbs 79.1 g | Fat 8.1 g
Per 100g | Calories 455
Protein 3 g | Carbs 60.6 g | Fat 21.2 g
Per 100g | Calories 447
Protein 5.3 g | Carbs 57.9 g | Fat 21.1 g