The food contains 72.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pillsbury - Golden Layer Buttermilk Bicuit 6 Oz has been given a composite ranking of 21, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.5 g | 24.2% | Top 30% | High |
Sugars | 47.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 417
Protein | Carbs 100 g | Fat
Per 100g | Calories 476
Protein 4.8 g | Carbs 73.8 g | Fat 19 g
Per 100g | Calories 300
Protein 5 g | Carbs 75 g | Fat
Per 100g | Calories 300
Protein 5 g | Carbs 72.5 g | Fat
Per 100g | Calories 350
Protein 2.5 g | Carbs 85 g | Fat
Per 100g | Calories 342
Protein | Carbs 89.5 g | Fat
Per 100g | Calories 476
Protein 4.8 g | Carbs 73.8 g | Fat 19 g
Per 100g | Calories 366
Protein | Carbs 87.8 g | Fat