Pillsbury - Frosting Whipped Supreme Fluffy White has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 57.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Pillsbury - Frosting Whipped Supreme Fluffy White, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 45% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 82.3 mg | 3.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.6 g | 19.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 53.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.6 g | 31.7% | Mid 40% | Average |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Total Trans Fatty Acids | 6.2 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein 0 g | Carbs 57.6 g | Fat 18.5 g
Per 100g | Calories 396
Protein 0 g | Carbs 59.4 g | Fat 19.8 g
Per 100g | Calories 401
Protein 0 g | Carbs 60.2 g | Fat 17.2 g
Per 100g | Calories 401
Protein 0 g | Carbs 60.2 g | Fat 17.2 g
Per 100g | Calories 385
Protein 3.2 g | Carbs 89.8 g | Fat 0 g
Per 100g | Calories 430
Protein 0 g | Carbs 68.8 g | Fat 17.2 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g
Per 100g | Calories 399
Protein 3.6 g | Carbs 79.7 g | Fat 9.1 g
Per 100g | Calories 389
Protein 1.9 g | Carbs 72.2 g | Fat 9.3 g
Per 100g | Calories 426
Protein 3.5 g | Carbs 78.1 g | Fat 10.6 g
Per 100g | Calories 393
Protein 6 g | Carbs 81.6 g | Fat 4.5 g