Pillsbury - Chocolate Chunk Deluxe Brownies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Chocolate Chunk Deluxe Brownies has been given a composite ranking of 17, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 34% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 267.4 mg | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.1 g | 21.7% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Sugars | 44.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25% | Top 30% | High |
Saturated Fat | 5.8 g | 29.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 115 mg 4.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 437
Protein 5.6 g | Carbs 53.6 g | Fat 25.4 g
Per 100g | Calories 448
Protein 5.4 g | Carbs 52.9 g | Fat 25.8 g
Per 100g | Calories 431
Protein 5.5 g | Carbs 56.4 g | Fat 20 g
Per 100g | Calories 410
Protein 5.1 g | Carbs 61.5 g | Fat 15.4 g
Per 100g | Calories 260
Protein 8 g | Carbs 31 g | Fat 12 g
Per 100g | Calories 305
Protein 6.8 g | Carbs 37.3 g | Fat 13.6 g
Per 100g | Calories 319
Protein 8.5 g | Carbs 34 g | Fat 17 g
Per 100g | Calories 393
Protein 3.6 g | Carbs 82.1 g | Fat 7.1 g