Pillsbury - Cake Mix Funfetti Stars & Stripes has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 80.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.24 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Cake Mix Funfetti Stars & Stripes has been given a composite ranking of 17, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 20% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.27 mg | 17.9% | Top 10% | Very High |
Riboflavin | 0.15 mg | 9% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.8 mg | 4.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 649.5 mg | 27.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.6 g | 26.9% | Top 10% | Very High |
Dietary Fiber | 2.2 g | 9% | Top 30% | High |
Sugars | 49.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | Mid 40% | Average |
Saturated Fat | 3.4 g | 16.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 7.3 g
Per 100g | Calories 400
Protein 3.6 g | Carbs 83.6 g | Fat 9.1 g
Per 100g | Calories 337
Protein 12.3 g | Carbs 70.5 g | Fat 3.1 g
Per 100g | Calories 394
Protein 4.6 g | Carbs 78.9 g | Fat 8.1 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 81.2 g | Fat 8.1 g
Per 100g | Calories 370
Protein 7.9 g | Carbs 82 g | Fat 0 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 78.9 g | Fat 8.1 g
Per 100g | Calories 403
Protein 2.2 g | Carbs 80.6 g | Fat 7.8 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 81.2 g | Fat 8.1 g
Per 100g | Calories 398
Protein 3.6 g | Carbs 83.2 g | Fat 7.2 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 78.9 g | Fat 8.1 g
Per 100g | Calories 403
Protein 2.2 g | Carbs 80.6 g | Fat 7.8 g