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Pillsbury Cake Mix Moist Supreme Chocolate - Nutrition Facts
19

Cake Mix Moist Supreme Chocolate

Pillsbury - Cake Mix Moist Supreme Chocolate has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 78.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Pillsbury - Cake Mix Moist Supreme Chocolate, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat18%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.28 mg18.6%Top 10%Very High
Riboflavin0.16 mg9.3%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid55.7 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium46.4 mg4.6%Mid 40%Average
Iron2.3 mg12.9%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium626.2 mg26.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.9 g26.3%Top 10%Very High
Dietary Fiber2.3 g9.3%Top 30%High
Sugars44.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.5%Mid 40%Average
Saturated Fat3.5 g17.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 19 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

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Better Eats

Details
26

Pillsbury - Cake Mix Moist Supreme..

Per 100g | Calories 372
Protein 2.3 g | Carbs 79.1 g | Fat 8.1 g

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Pillsbury - Brownie Mix Fudge Supreme..

Per 100g | Calories 393
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26

Pillsbury - Cake Mix Moist Supreme..

Per 100g | Calories 371
Protein 4.6 g | Carbs 78.9 g | Fat 7 g

26

Pillsbury - Cake Mix Moist Supreme..

Per 100g | Calories 372
Protein 4.7 g | Carbs 79.1 g | Fat 7 g

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