Pillsbury - Brownies - Traditional Chocolate Fudge has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Brownies - Traditional Chocolate Fudge has been given a composite ranking of 9, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 34% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.5 g | 20.5% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.3% | Mid 40% | Average |
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 2.6 g | 12.8% | Mid 40% | Average |
Total Trans Fatty Acids | 3.8 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 1.5 g
Cholesterol
Sodium 120 mg 5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 373
Protein 6.8 g | Carbs 46 g | Fat 17.9 g
Per 100g | Calories 387
Protein 3.5 g | Carbs 84.5 g | Fat 5.3 g
Per 100g | Calories 330
Protein 7.3 g | Carbs 42.7 g | Fat 15.3 g
Per 100g | Calories 289
Protein 8.9 g | Carbs 48.9 g | Fat 5.6 g
Per 100g | Calories 278
Protein 3.2 g | Carbs 54 g | Fat 5.6 g
Per 100g | Calories 390
Protein 3 g | Carbs 72.1 g | Fat 10.5 g
Per 100g | Calories 375
Protein 6.3 g | Carbs 41.7 g | Fat 20.8 g
Per 100g | Calories 310
Protein 6.5 g | Carbs 45.7 g | Fat 11.4 g