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Pillsbury Brownie Classics Traditional Fudge - Nutrition Facts
18

Brownie Classics Traditional Fudge

Pillsbury - Brownie Classics Traditional Fudge has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 83.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Pillsbury - Brownie Classics Traditional Fudge, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat19%
 Calories from Carbs78%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Thiamin0.2 mg13.3%Bottom 30%Low
Riboflavin0.1 mg6%Bottom 30%Low
Niacin1.4 mg7%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.6 mg14.5%Top 30%High
Sodium271.7 mg11.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83.3 g27.8%Top 10%Very High
Dietary Fiber1.8 g7.2%Mid 40%Average
Sugars58 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%Mid 40%Average
Saturated Fat1.8 g9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.9%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 75 mg 3.1%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0.5 g2%

Sugars 16 g

Protein 0.99 g 2%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

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