Pillsbury - Moist Supreme Funfetti has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 83.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pillsbury - Moist Supreme Funfetti has been given a composite ranking of 14, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 18% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 46.5 mg | 4.7% | Mid 40% | Average |
Iron | 1.7 mg | 9.3% | Mid 40% | Average |
Sodium | 697.7 mg | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83.7 g | 27.9% | Top 10% | Very High |
Dietary Fiber | 2.3 g | 9.3% | Mid 40% | Average |
Sugars | 53.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 300 mg 12.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 3.5 g | Carbs 42.3 g | Fat 14.1 g
Per 100g | Calories 379
Protein 6.9 g | Carbs 55.6 g | Fat 14.4 g
Per 100g | Calories 426
Protein 2.9 g | Carbs 58.8 g | Fat 20.6 g
Per 100g | Calories 321
Protein 5.1 g | Carbs 26.3 g | Fat 24.8 g
Per 100g | Calories 233
Protein 5.2 g | Carbs 43.1 g | Fat 4.3 g
Per 100g | Calories 311
Protein 5.2 g | Carbs 43.3 g | Fat 12.1 g
Per 100g | Calories 435
Protein 3.6 g | Carbs 83.3 g | Fat 9.1 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g