Pillsbury - Breadsticks Parmesan With Garlic has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pillsbury - Breadsticks Parmesan With Garlic has been given a composite ranking of 14, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 32% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Total Trans Fatty Acids | 1.7 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 1 g
Cholesterol
Sodium 550 mg 22.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 13.9 g | Carbs 36.4 g | Fat 9.1 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 61.7 g | Fat 0.9 g
Per 100g | Calories 232
Protein 5.8 g | Carbs 30.4 g | Fat 9.4 g
Per 100g | Calories 294
Protein 9.8 g | Carbs 53.8 g | Fat 4.1 g
Per 100g | Calories 238
Protein 2.3 g | Carbs 48.8 g | Fat 4.1 g
Per 100g | Calories 311
Protein 5.2 g | Carbs 43.3 g | Fat 13.8 g
Per 100g | Calories 440
Protein 6.3 g | Carbs 75.5 g | Fat 14.2 g
Per 100g | Calories 418
Protein 4.6 g | Carbs 78.9 g | Fat 9.3 g