Pillsbury - Big Deluxe Chocolate Chip Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Pillsbury - Big Deluxe Chocolate Chip Cookies , and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 330.7 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.8 g | 20.3% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Sugars | 39.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 2.6 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 1 g
Cholesterol 5 mg 1.7%
Sodium 125 mg 5.2%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 3.8 g | Carbs 50 g | Fat 19.2 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 57.9 g | Fat 23.7 g
Per 100g | Calories 450
Protein 5.3 g | Carbs 60.8 g | Fat 21.2 g
Per 100g | Calories 450
Protein 5.3 g | Carbs 60.8 g | Fat 21.2 g
Per 100g | Calories 370
Protein 7.9 g | Carbs 79.4 g | Fat 0 g
Per 100g | Calories 345
Protein 4.1 g | Carbs 52.8 g | Fat 12.2 g
Per 100g | Calories 397
Protein 5.3 g | Carbs 63.5 g | Fat 15.9 g
Per 100g | Calories 386
Protein 5.5 g | Carbs 53.4 g | Fat 16.6 g