Pillsbury - Cinnamon w/ Icing Mini Bites has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 52.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Cinnamon w/ Icing Mini Bites has been given a composite ranking of 9, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 33% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.2 mg | 12.2% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 730.9 mg | 30.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.8 g | 17.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 22.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.7% | Top 30% | High |
Saturated Fat | 2 g | 10.2% | Mid 40% | Average |
Total Trans Fatty Acids | 4.1 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 4.8 g | Carbs 55.6 g | Fat 12.1 g
Per 100g | Calories 333
Protein 5 g | Carbs 52.4 g | Fat 11.1 g
Per 100g | Calories 341
Protein 4.6 g | Carbs 50.1 g | Fat 13.7 g
Per 100g | Calories 343
Protein 4 g | Carbs 51.4 g | Fat 13.1 g
Per 100g | Calories 350
Protein 5.5 g | Carbs 46 g | Fat 16.6 g
Per 100g | Calories 350
Protein 3.7 g | Carbs 46 g | Fat 16.6 g
Per 100g | Calories 370
Protein 7.9 g | Carbs 79.4 g | Fat 0 g
Per 100g | Calories 450
Protein 5.3 g | Carbs 60.8 g | Fat 21.2 g