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Pillsbury Ready to Bake ! Chocolate Chunk & Chip Cookies - Nutrition Facts
2

Ready to Bake! Chocolate Chunk & Chip Cookies

Pillsbury - Ready to Bake! Chocolate Chunk & Chip Cookies has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 60.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Pillsbury - Ready to Bake! Chocolate Chunk & Chip Cookies has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat42%
 Calories from Carbs53%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.9 mg10.6%Mid 40%Average
Potassium0 mg
Sodium330.7 mg13.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.8 g20.3%Top 30%High
Dietary Fiber2.6 g10.6%Top 30%High
Sugars39.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids2.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat 1 g

Cholesterol 5 mg 1.7%

Sodium 125 mg 5.2%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

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