Pilgrim's Pride - Fully Cooked Baked Popcorn Chicken Nuggets has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pilgrim's Pride - Fully Cooked Baked Popcorn Chicken Nuggets has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 36% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 446.8 mg | 18.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 380 mg 15.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Clean Eating Magazine - Baked Chicken..
Per 100g | Calories 147
Protein 21.8 g | Carbs 4.1 g | Fat 4.7 g
Weight Watchers - Orange-crumbed..
Per 100g | Calories 210
Protein 18.8 g | Carbs 23.5 g | Fat 4.7 g
Ringo's Baked Chicken Fingers
Per 100g | Calories 147
Protein 21.8 g | Carbs 4.1 g | Fat 4.7 g
Seasoned Baked Chicken Quarters
Per 100g | Calories 123
Protein 23.3 g | Carbs 1.02 g | Fat 2.3 g
Pilgrim's Pride - Boneless Skinless..
Per 100g | Calories 106
Protein 16.8 g | Carbs 0 g | Fat 5.3 g
Pilgrim's Pride - Chicken Ground Dark..
Per 100g | Calories 123
Protein 18.5 g | Carbs 0 g | Fat 6.2 g
Pilgrim's Pride - Chicken Breast..
Per 100g | Calories 79
Protein 18.5 g | Carbs 0 g | Fat 0.44 g
Pilgrim's Pride - 100% Natural..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
