Pilgrim's Pride - 100% Natural Boneless/skinless Chicken Breast With Rib Meat has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pilgrim's Pride - 100% Natural Boneless/skinless Chicken Breast With Rib Meat has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 291 mg | 12.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 330 mg 13.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Breast With Rib Meat
Per 100g | Calories 115
Protein 24.7 g | Carbs 0 g | Fat 2.2 g
Kroger - Chicken Split Breast With..
Per 100g | Calories 148
Protein 18.3 g | Carbs 0 g | Fat 7.9 g
Premium Chunk Chicken Breast With Rib..
Per 100g | Calories 80
Protein 16.1 g | Carbs 0 g | Fat 1.8 g
Trader Joe's - Udon Noodles With..
Per 100g | Calories 101
Protein 6.2 g | Carbs 11.9 g | Fat 3.5 g
Pilgrim's Pride - Chicken Breast..
Per 100g | Calories 79
Protein 18.5 g | Carbs 0 g | Fat 0.44 g
Pilgrim's Pride - Fully Cooked Baked..
Per 100g | Calories 141
Protein 17.6 g | Carbs 12.9 g | Fat 2.4 g
Pilgrim's Pride - Buffalo Style..
Per 100g | Calories 155
Protein 14.3 g | Carbs 11.9 g | Fat 5.4 g
Pilgrim's Pride - Wing Dings
Per 100g | Calories 250
Protein 15.5 g | Carbs 10.7 g | Fat 15.5 g
