Pilgrim's Pride - Chicken Ground Dark Meat has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pilgrim's Pride - Chicken Ground Dark Meat has been given a composite ranking of 16, and sparingly.
Calories from Protein | 57% | |
Calories from Fat | 43% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440.9 mg | 18.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.5 g | 37% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 90 mg 30%
Sodium 500 mg 20.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 28.6 g | Carbs 2.02 g | Fat 2.4 g
Per 100g | Calories 116
Protein 25 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 230
Protein 28.5 g | Carbs 0 g | Fat 12 g
Per 100g | Calories 166
Protein 19 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 10.6 g | Fat 14.1 g
Per 100g | Calories 194
Protein 15 g | Carbs 0 g | Fat 15 g
Per 100g | Calories 106
Protein 16.8 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 141
Protein 17.6 g | Carbs 12.9 g | Fat 2.4 g