Pilgrim's Pride - EatWellStayHealthy, Breast Fillets, Grilled, boneless skinless, frozen has a average-calorie, low-carb, low-fat and high-protein content.
if( 2.35 != 0.0 ){?>The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 23.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pilgrim's Pride - EatWellStayHealthy, Breast Fillets, Grilled, boneless skinless, frozen has been given a composite ranking of 33, and in moderation.
Calories from Protein | 75% | |
Calories from Fat | 17% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 423.3 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.35 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.5 g | 47% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol 45 mg 15%
Sodium 360 mg 15%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 232
Protein 10.2 g | Carbs 35.3 g | Fat 5.6 g
Per 100g | Calories 200
Protein 17.6 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 129
Protein 23.5 g | Carbs 3.5 g | Fat 2.4 g
Per 100g | Calories 129
Protein 23.5 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 232
Protein 10.2 g | Carbs 35.3 g | Fat 5.6 g
Per 100g | Calories 115
Protein 21.2 g | Carbs 1.76 g | Fat 2.6 g
Per 100g | Calories 129
Protein 23.5 g | Carbs 3.5 g | Fat 2.4 g
Per 100g | Calories 129
Protein 23.5 g | Carbs 3.5 g | Fat 3.5 g