Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pilgrim's Pride EatWellStayHealthy , Breast Fillets Grilled boneless skinless frozen - Nutrition Facts
33

EatWellStayHealthy, Breast Fillets, Grilled, boneless skinless, frozen

Pilgrim's Pride - EatWellStayHealthy, Breast Fillets, Grilled, boneless skinless, frozen has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Pilgrim's Pride - EatWellStayHealthy, Breast Fillets, Grilled, boneless skinless, frozen has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein75%
 Calories from Fat17%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium423.3 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.35 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.5 g47%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol 45 mg 15%

Sodium 360 mg 15%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Pilgrim's Pride - Bagel Tenders,..

Per 100g | Calories 232
Protein 10.2 g | Carbs 35.3 g | Fat 5.6 g

4

Perdue - Tender & Tasty, Wings,..

Per 100g | Calories 200
Protein 17.6 g | Carbs 0 g | Fat 14.1 g

34

Pilgrim's Pride - EatWellStayHealthy,..

Per 100g | Calories 129
Protein 23.5 g | Carbs 3.5 g | Fat 2.4 g

37

Pilgrim's Pride - EatWellStayHealthy,..

Per 100g | Calories 129
Protein 23.5 g | Carbs 3.5 g | Fat 3.5 g

45

Pilgrim's Pride - Bagel Tenders,..

Per 100g | Calories 232
Protein 10.2 g | Carbs 35.3 g | Fat 5.6 g

47

Pilgrim's Pride - Lemon Herb Chicken..

Per 100g | Calories 115
Protein 21.2 g | Carbs 1.76 g | Fat 2.6 g

34

Pilgrim's Pride - EatWellStayHealthy,..

Per 100g | Calories 129
Protein 23.5 g | Carbs 3.5 g | Fat 2.4 g

37

Pilgrim's Pride - EatWellStayHealthy,..

Per 100g | Calories 129
Protein 23.5 g | Carbs 3.5 g | Fat 3.5 g