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Pilgrim's Pride EatWellStayHealthy , Breast Fillets Italian Style Grilled boneless skinless frozen - Nutrition Facts
34

EatWellStayHealthy, Breast Fillets, Italian Style Grilled, boneless skinless, frozen

Pilgrim's Pride - EatWellStayHealthy, Breast Fillets, Italian Style Grilled, boneless skinless, frozen has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Pilgrim's Pride - EatWellStayHealthy, Breast Fillets, Italian Style Grilled, boneless skinless, frozen, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein73%
 Calories from Fat16%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol 45 mg 15%

Sodium 360 mg 15%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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