Pilgrim's Pride - Chicken Breast Nuggets has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Pilgrim's Pride - Chicken Breast Nuggets, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 23% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 510.6 mg | 21.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 31.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.5 g | 13.1% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 480 mg 20%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hormel - Chicken Breast In Water
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 2.6 g
Waitrose - Chicken Breast Pieces
Per 100g | Calories 104
Protein 24.3 g | Carbs 0 g | Fat 0.6 g
Diced Chicken Breast With Cashews
Per 100g | Calories 300
Protein 28.9 g | Carbs 8 g | Fat 16.4 g
Kretschmar Deli - Buffalo-style..
Per 100g | Calories 88
Protein 19.4 g | Carbs 3.5 g | Fat 1.8 g
Pilgrim's Pride - 100% Natural..
Per 100g | Calories 132
Protein 15.9 g | Carbs 0 g | Fat 7.1 g
Pilgrim's Pride - Chicken Boneless..
Per 100g | Calories 135
Protein 20.5 g | Carbs 0 g | Fat 5.9 g
Pilgrim's Pride - Boneless Skinless..
Per 100g | Calories 131
Protein 23.8 g | Carbs 2.38 g | Fat 3 g
Pilgrim's Pride - Szechwan Chicken..
Per 100g | Calories 122
Protein 23.3 g | Carbs 6.7 g | Fat 1.1 g
