Pilgrim's Pride - Szechwan Chicken Breast Tenderloins has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pilgrim's Pride - Szechwan Chicken Breast Tenderloins has been given a composite ranking of 23, and sparingly.
Calories from Protein | 72% | |
Calories from Fat | 8% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.3 g | 46.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 60 mg 20%
Sodium 360 mg 15%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 3 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 19.7 g | Carbs 0 g | Fat 2.8 g
Per 100g | Calories 240
Protein 11 g | Carbs 18 g | Fat 13 g
Per 100g | Calories 108
Protein 22.5 g | Carbs 0 g | Fat 1.7 g
Per 100g | Calories 108
Protein 16.9 g | Carbs 1.54 g | Fat 3.1 g
Per 100g | Calories 131
Protein 23.8 g | Carbs 2.38 g | Fat 3 g
Per 100g | Calories 181
Protein 16 g | Carbs 10.6 g | Fat 8.5 g
Per 100g | Calories 207
Protein 14.7 g | Carbs 13.3 g | Fat 10 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g