Pickled tomatillos has a low-calorie, low-carb, low-fat and low-protein content.
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Pickled tomatillos, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 11% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 18 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.5 g | 0.5% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 18 mg 0.8%
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0 g
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 405
Protein 18 g | Carbs 30 g | Fat 21 g
Per Serving | Calories 226
Protein 22.2 g | Carbs 24.1 g | Fat 4.8 g
Per Serving | Calories 63
Protein 0.9 g | Carbs 9.3 g | Fat 2.4 g
Per Serving | Calories 276
Protein 13 g | Carbs 47 g | Fat 6.3 g
Per Serving | Calories 7
Protein 0.04 g | Carbs 1.66 g | Fat 0.01 g
Per Serving | Calories 260
Protein 17.5 g | Carbs 10.5 g | Fat 15.8 g
Per Serving | Calories 130
Protein 1 g | Carbs 8.8 g | Fat 11 g
Per Serving | Calories 13
Protein 0.51 g | Carbs 3.1 g | Fat 0.08 g