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Pickled Carrots 5 - Recipe and Nutrition Facts
69

Pickled Carrots 5 Recipe

Pickled Carrots 5 has a low-calorie, low-carb, low-fat and low-protein content.

With 0.51 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Pickled Carrots 5, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat5%
 Calories from Carbs82%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.6 mg1%
Iron0.19 mg1.1%
Sodium98.9 mg4.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.1 g1%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.51 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.08 g0.12%
Saturated Fat0.01 g0.05%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 13 Calories from Fat 1

% Daily Value *

Total Fat 0.08 g 0.12%

Saturated Fat 0.01 g 0.05%

Trans Fat

Cholesterol 0 mg

Sodium 98.9 mg 4.1%

Total Carbohydrates 3.1 g 1%

Dietary Fiber 1 g4%

Sugars

Protein 0.51 g 1%

Vitamin A Vitamin C

Calcium 1% Iron 1.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/pickled-carrots-10000001130560/ Embed Table:

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