Pickled Hot Cherry Peppers over Cheese has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pickled Hot Cherry Peppers over Cheese has been given a composite ranking of 28, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 87% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 390
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1320 mg 55%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 14 g 28%
Vitamin A 10% Vitamin C
Calcium 40% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 7 g | Carbs 6 g | Fat 6 g
Per 100g | Calories 33
Protein 0.67 g | Carbs 6.7 g | Fat 0 g
Per Serving | Calories 81
Protein 0.64 g | Carbs 19.6 g | Fat 0.04 g
Per Serving | Calories 97
Protein 0.8 g | Carbs 5.3 g | Fat 7.8 g
Per Serving | Calories 290
Protein 19 g | Carbs 22 g | Fat 16 g
Per Serving | Calories 370
Protein 8 g | Carbs 61 g | Fat 10 g
Per Serving | Calories 580
Protein 17 g | Carbs 59 g | Fat 31 g
Per Serving | Calories 440
Protein 28 g | Carbs 40 g | Fat 19 g