Pickled Grilled Red Onions has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pickled Grilled Red Onions has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 590 mg 24.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C 6%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 3 g | Carbs 4 g | Fat 12 g
Per Serving | Calories 110
Protein 3 g | Carbs 20 g | Fat 3 g
Per Serving | Calories 200
Protein 1 g | Carbs 49 g | Fat 0 g
Per Serving | Calories 90
Protein 0 g | Carbs 22 g | Fat 0 g
Per Serving | Calories 230
Protein 4 g | Carbs 41 g | Fat 5 g
Per Serving | Calories 600
Protein 38 g | Carbs 49 g | Fat 27 g
Per Serving | Calories 210
Protein 28 g | Carbs 17 g | Fat 4 g
Per Serving | Calories 490
Protein 23 g | Carbs 31 g | Fat 30 g