Pfefferneuse Cookies 1 Recipe
Pfefferneuse Cookies 1 has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 265.5g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Pfefferneuse Cookies 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 79% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.2 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.5 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0.11 g | 0.46% | Bottom 30% | Low |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.48 g | 0.96% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.45 g | 0.69% | Bottom 30% | Low |
| Saturated Fat | 0.11 g | 0.55% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1332 Calories from Fat 194
% Daily Value *
Total Fat 21.5 g 33.1%
Saturated Fat 5.3 g 26.5%
Trans Fat
Cholesterol 105.7 mg 35.2%
Sodium 731.5 mg 30.5%
Total Carbohydrates 265.5 g 88.5%
Dietary Fiber 5.5 g22%
Sugars 120.3 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rose Water Cookies 1
Per Serving | Calories 37
Protein 0.42 g | Carbs 4.5 g | Fat 2 g
No-Bake Cookies 3
Per Serving | Calories 18
Protein 0.32 g | Carbs 2.54 g | Fat 0.74 g
Wheels of Steel Cookies
Per Serving | Calories 4
Protein 0.11 g | Carbs 0.52 g | Fat 0.21 g
Cookies and Cream Slice
Per Serving | Calories 11
Protein 0.13 g | Carbs 0.76 g | Fat 0.85 g
Lowered-calorie Blueberry Muffins
Per Serving | Calories 269
Protein 4.4 g | Carbs 43.8 g | Fat 8.8 g
Tapioca Custard Pudding
Per Serving | Calories 137
Protein 4.3 g | Carbs 20.6 g | Fat 4.1 g
Pear Bundt Cake
Per Serving | Calories 229
Protein 4.2 g | Carbs 43.7 g | Fat 4.2 g
Coffee House Chocolate Spoons
Per Serving | Calories 496
Protein 5.3 g | Carbs 59.7 g | Fat 26 g
