Pete's Tailgate Turkey Marinade has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 13.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pete's Tailgate Turkey Marinade has been given a composite ranking of 28, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 42% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 3 mg | 5% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 51 mg | 1.5% | ||
Sodium | 543 mg | 22.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.9 g | 4.6% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 12.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | ||
Saturated Fat | 0.6 g | 3% |
Serving size
Amount Per Serving
Calories 99 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 543 mg 22.6%
Total Carbohydrates 13.9 g 4.6%
Dietary Fiber 0.2 g0.8%
Sugars 12.2 g
Protein 0.3 g 0.6%
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 128
Protein 1.7 g | Carbs 11.3 g | Fat 9.4 g
Per Serving | Calories 198
Protein 1.7 g | Carbs 46.9 g | Fat 0.69 g
Per Serving | Calories 84
Protein 11.1 g | Carbs 2.7 g | Fat 3.1 g
Per Serving | Calories 410
Protein 30.6 g | Carbs 26.7 g | Fat 19.6 g
Per Serving | Calories 168
Protein 3 g | Carbs 15.2 g | Fat 10.3 g
Per Serving | Calories 313
Protein 13.6 g | Carbs 38.8 g | Fat 12.1 g