Peter Piper Pizza - Pepperoni and Sausage Thin Extra Large Pizza has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Pepperoni and Sausage Thin Extra Large Pizza has been given a composite ranking of 37, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 42% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 369.2 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | Bottom 30% | Low |
Dietary Fiber | 0.96 g | 3.8% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 78 Calories from Fat 33
% Daily Value *
Total Fat 3.6 g 5.6%
Saturated Fat 1.8 g 9.1%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 192 mg 8%
Total Carbohydrates 6.8 g 2.3%
Dietary Fiber 0.5 g2%
Sugars 1 g
Protein 4.7 g 9.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 276
Protein 16.5 g | Carbs 29.9 g | Fat 10.2 g
Per 100g | Calories 277
Protein 12 g | Carbs 29.9 g | Fat 12.5 g
Per 100g | Calories 248
Protein 10.7 g | Carbs 26.9 g | Fat 9.4 g
Per 100g | Calories 229
Protein 10.7 g | Carbs 22.9 g | Fat 10.7 g
Per 100g | Calories 276
Protein 16.5 g | Carbs 29.9 g | Fat 10.2 g
Per 100g | Calories 219
Protein 10.9 g | Carbs 26.6 g | Fat 7.8 g
Per 100g | Calories 242
Protein 11.7 g | Carbs 32.5 g | Fat 7.5 g
Per 100g | Calories 280
Protein 12.7 g | Carbs 37.3 g | Fat 8.5 g