Peter Piper Pizza - Chicago Classic Pan Extra Large Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 32.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Chicago Classic Pan Extra Large Specialty Pizza has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 53% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 525 mg | 21.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.5 g | 10.8% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.7 g | 23.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 630 mg 26.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Round Table Pizza - Ulti-Meat Premium..
Per 100g | Calories 284
Protein 12.3 g | Carbs 29.8 g | Fat 11.5 g
Papa John's - Thin Crust Pizza With..
Per 100g | Calories 283
Protein 10.9 g | Carbs 25 g | Fat 16.3 g
Pizza Hut - Large Pan Pizza Italian..
Per 100g | Calories 255
Protein 10.3 g | Carbs 23.6 g | Fat 13.3 g
Donatos Pizza - White 14 Thin Crust..
Per 100g | Calories 318
Protein 15.7 g | Carbs 22.6 g | Fat 19.4 g
Peter Piper Pizza - Pepperoni and..
Per 100g | Calories 150
Protein 9 g | Carbs 13 g | Fat 7 g
Peter Piper Pizza - Five Meat Supreme..
Per 100g | Calories 276
Protein 16.5 g | Carbs 29.9 g | Fat 10.2 g
Peter Piper Pizza - Pepperoni Pan..
Per 100g | Calories 280
Protein 12.7 g | Carbs 37.3 g | Fat 8.5 g
Peter Piper Pizza - The Werx Thin..
Per 100g | Calories 216
Protein 13.5 g | Carbs 18.9 g | Fat 9.5 g
