Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peter Piper Pizza Pan Crust New York 3 Cheese With Pepperoni - Nutrition Facts
31

Pan Crust New York 3 Cheese Pizza With Pepperoni

Peter Piper Pizza - Pan Crust New York 3 Cheese Pizza With Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Peter Piper Pizza - Pan Crust New York 3 Cheese Pizza With Pepperoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat35%
 Calories from Carbs45%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium617 mg25.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.6 g10.9%Top 30%High
Dietary Fiber1.4 g5.7%Top 30%High
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.2 g28.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.5%Mid 40%Average
Saturated Fat5 g24.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 30 mg 10%

Sodium 870 mg 36.3%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/peter-piper-pizza/pan-crust-new-york-3-cheese-pizza-with-pepperoni/164/12618 Embed Table:

Related Searches

48

Peter Piper Pizza - Original Crust..

Per 100g | Calories 243
Protein 13.5 g | Carbs 29.7 g | Fat 8.1 g

45

Peter Piper Pizza - Pan Crust Chicago..

Per 100g | Calories 252
Protein 11.9 g | Carbs 34.1 g | Fat 7.4 g

64

Monical's Pizza - 8" Pan Crust..

Per 100g | Calories 1060
Protein 60.8 g | Carbs 104.8 g | Fat 42.2 g

35

Peter Piper Pizza - Original Crust..

Per 100g | Calories 293
Protein 18.1 g | Carbs 28.4 g | Fat 11.2 g

48

Peter Piper Pizza - Original Crust..

Per 100g | Calories 243
Protein 13.5 g | Carbs 29.7 g | Fat 8.1 g

45

Peter Piper Pizza - Pan Crust Chicago..

Per 100g | Calories 252
Protein 11.9 g | Carbs 34.1 g | Fat 7.4 g

60

Peter Piper Pizza - Chicken Caesar

Per 100g | Calories 87
Protein 9.2 g | Carbs 4.4 g | Fat 3.5 g

35

Peter Piper Pizza - Original Crust..

Per 100g | Calories 293
Protein 18.1 g | Carbs 28.4 g | Fat 11.2 g